Monday, April 17, 2017

My Everyday Life [Weeks 13-15]

Here's what the past two weeks looked like!

Nothing beats roasted veggies. Yum!
 I enjoyed this Kite Hill almond milk yogurt. I'm just bummed that I can only find it at Whole Foods.
 An art break at work.
I look like a hipster in these Warby Parker glasses. Sadly, all five pairs I tried on at home weren't a fit for me. I've got another box on the way! This time, I sent a selfie to a customer service rep and she recommended some frames. Their customer service is amazing!
 Pema smelling my hair after a fresh cut.
 Craig and I discovered a new place to hike up to for great views of the pretty countryside.
 Yummy chocolate!
I've been needing to use up vacation days lately and have been using them wisely. I spent a rainy day off reading and taking quizzes for my CEUs. I passed three quizzes that day and now I only have a small portion of a credit left to finish.
 Finally chilling outdoors with my favorite magazine (and my favorite sandals ever).
Ordered a Schlitz beer at a local bar just because two of my grandpas worked for the company.
 An early morning walk is so peaceful.
 Back to walking in the morning before I have to sit at work much of the day!
I took this picture to taunt my sister since she loves Kopps custard so much. I got the flavor of the day which was, "roll of the dice."
This flavor tastes like pancakes. Very tasty!
 Celebrated national grilled cheese day with a vegan version!
I became an Aunt for the 20th time last Thursday morning! My sister-in-law had little Conner. Look at those adorable and tiny fingers!
 I just loved holding the little guy for as long as possible. He was so warm and cuddly.
 I propagated succulents for the first time. I hope they take!

Wednesday, March 29, 2017

Books I Read in March

I didn't read as many books as I had hoped to this month. I need to still spend less time on my phone after work and more time reading!

Today Will Be Different
by Maria Semple
I started out the month with Today Will Be Different by Maria Semple. I enjoyed Semple's previous book, Where'd You Go Bernadette?, so I wanted to check out her latest title. While I think Semple is a decent writer, I didn't love the topic of the book. The character's life was not that compelling to follow along with and the surprise ending was not as shocking and unique as I had hoped it would be. I rated it a 3 out of 5 stars on Goodreads, but probably should have actually given in a 2. 

Wake up to the Joy of You
by Agapi Stassinopoulous 
I technically have not finished this book, as each chapter is meant to be read one week at a time. I have read six chapters and skimmed the remaining topics for this review. 

The author, Agapi Stassinopoulous, has a famous sister who is also into wellness and happiness: Ariana Huffington. I was attracted to ordering the book because it focuses on her passion for wellness. 

As the book description suggests, I keep it on my nightstand and read a chapter every Sunday night. The subjects dive into self-care topics like meditation, making time for yourself, and health. It also confronts commonly faced roadblocks such as pouring your energy into other people (which I am totally guilty of) or living in denial.

Many of the chapters end with a guided meditation, which is hard to follow and complete, so I would recommend getting the audio edition if you would prefer to use the guided meditations. 
Disclosure: I received this book from Blogging for Books for this review.

Tribe: On Homecoming and Belonging
by Sebastian Junger 
I was drawn to this title because of the concepts of connectedness and community. One of the most fascinating perspectives Junger presented is that people actually felt more connected and even happy during war or post-war because they bonded with others to overcome triumphs. They had a tribe they could depend on. It seems like technology is actually isolating humans and disconnecting us. 

He also theorizes that PTSD is more common now than in the past because veterans are not as connected to the communities they live in vs. previous generations. Non-veterans (like me) also cannot relate to what veterans went through while in service, which makes it even harder for veterans to feel understood by their non-vet peers. 

The Art of Stillness 
by Pico Iyer
This was a short one, so I finished it one day. Iyer discusses the advantages of meditation and stillness in this crazy busy world. If you're looking for encouragement to step away from the demanding business of your life, like I am, you may like this title. I enjoyed reading many great quotes such as these:
  • Stillness is a "unclogging" of the mind's "arteries"
  • "For me a flight is just a brief retreat in the sky." -Matthieu Ricard 


Monday, March 27, 2017

My Everyday Life [Weeks 11-12]

Photos of the last two weeks coming at you this morning!

Said goodbye to Estee Lauder's Double Wear foundation and started trying this 100% super fruit healthy foundation instead.
I certainly do.
My friend Danielle and I met at Tofte's Table in downtown Waukesha for dinner. The food was delicious, service was great, and the interior was warm and inviting! I already want to go back.
Danielle ordered gulf shrimp and I enjoyed the grilled sweet potatoes with arugala, burrata, spicy apricot compote, herb olive oil, and aged balsamic. All of their dishes are small plates, so that left me some room in my tummy for dessert! 
 I rarely get dessert when I eat out, but the sticky toffee pudding cake sounded so yummy and it was!
 A view of the cozy interior.
 My number one guy!
Supported PBS with this profile picture on Facebook! Since we don't have cable or Netflix, I watch PBS 90% of the time. 
 I picked up this Kung Fu Girl riesling at Costco and it's quite nice!
 Learned about growing mushrooms this week!
This guy turned 11! I can't believe he is 60 in cat years. Whenever I am on my laptop with my feet stretched out on our couch, he sits with his paws underneath the computer. So adorable.
A shopping trip to Whole Foods. That Rishi Iced Chai almond milk latte was so good that I have been thinking about it three days later. I need to purchase the concentrate in the store and make my own at home.
I picked up lots of vegan products on this trip!
I highly recommend this Nada Moo coconut milk ice cream.
Went shopping with my mama and picked up this pretty spring wreath at JoAnn Fabrics.
 We visited my sister-in-law on Sunday. She's going to be a boy mama in about two to three weeks!

Sunday, March 26, 2017

Whole Foods Hello Beauty Bag 2017 Review

If you're in the market for natural beauty products, head over to your local Whole Foods for 25% off all facial care, cosmetics, cosmetic brushes and nail color through March 28. I have been switching to natural and cruelty free beauty products and I thought purchasing their limited edition hello beauty bag was a good way to try out a number of brands and formulas. I was quite happy to score one on Friday! It was $18 and has a retail value of $90.

What's in the bag?
Andalou Natural Apricot Probiotic Cleansing Milk | 1.7 oz
The gentle formula removes makeup while fruit stem cells and probiotics work toward brightening the complexion’s appearance.
Weleda Soothing Facial Lotion | .23 oz
Restore moisture balance after cleansing with a lightweight, sweet almond oil-based lotion.
Juice Beauty Green Apple Peel Sensitive | .26 oz
Organic green apple juice provides alpha-hydroxy acids to exfoliate and even skin tone and texture while vitamin E and organic aloe provide nourishment and hydration.
Dr. Hauschka Facial Toner | 1 oz
A balancing and hydrating formula to support skin’s natural processes and leave skin looking toned and radiant.
Acure Pore Clarifying Red Clay Facial Mask | 1.7 oz
Moroccan red clay and argan stem cells combine to draw out impurities, hydrate and tone for a glowing complexion.
evanhealy Wild Carrot Nourishing Eye Balm | .5 oz
Smooth and protect delicate skin around the eyes with organic cocoa butter and organic sunflower, avocado, rosehip and coconut oils.
Trilogy CoQ10 Booster Oil | .17 oz
A potent and moisturizing blend of plant oils and antioxidants nourish, recharge and revitalize skin.
Whole Foods Market Dry Skin Hand Cream Peony, Mint & Blackberry | 1 oz
Nourishing, super-moisturizing hand cream featuring argan oil and made with 20% shea butter to soothe dry, cracked hands.
Mineral Fusion Volumizing Mascara Jet | .57 oz
Gentle mineral-color formula applies easily and defines each lash without clumps, flakes or smudges.
DERMA E Hydrating Night Cream | .5 oz
Deeply penetrating, rich and ultra-hydrating moisture with antioxidants, vitamins C and E, plus hyaluronic acid to improve skin’s appearance.
Pacifica Devocean Lipstick Tenderness | .07 oz
Creamy, hydrating formula for moisturized lips in Tenderness, a semi-matte, highly pigmented rosy taupe.
(This color is guaranteed to look beautiful on everyone)!
Piece & Co. Organic Cotton Bag
Piece & Co. empowers skilled artisans to create traditional textiles of exceptional quality and beauty — providing employment for thousands of women and positively impacting communities and children worldwide, piece by piece. This beauty bag was handcrafted by talented artisans in India using organic cotton and traditional techniques of dabu indigo mud-printing, power loom weaving and hand-tasseling.
I can't wait to try these new-to-me products! I was very impressed with the sizes of the bottles and products included in this year's bag. I will definitely be on the lookout for this sale and special offer bag on a yearly basis. 

Friday, March 17, 2017

Friday Favorites & [GIVEAWAY]

Happy St. Patty's Day! I've got a lineup of some of my favorites for you today. Be sure to check out the bottom of the post for a great giveaway!

Vega probiotic
I've been trying to eat more probiotic rich foods to keep my gut happy. When I am slacking in that area, I turn to using this tasty Vega probiotic powder. I found mine on Vitacost at a pretty great price.
Kiss my Face active life lavender deodorant
I've been trying different natural deodorants for the last year and this is one of my favorites so far. It doesn't irritate my pits, smells great, and the price is reasonable. I sweat way less using natural deodorants than when I used an antiperspirant deodorant.
Trader Joe's chocolate 
We love any of the various types of chocolate bars we pick up at Trader Joe's. A recent find was this delicious marbled mint crunch chocolate bar. It disappeared quite quickly in our house.
Bird Lover's Dream Blog
The blog Ostdrossel is a birder's dream! Photos are posted daily and always make me so happy. I told Craig we need a bird feeder camera. It would be so much fun to see what species of birds arrive for meals in our backyard.

Youtube channel
Youtuber Kitty Cotten is adorable and inspirational. Her channel features a mixture of fashion, beauty, vegan cooking, and interior design.

EatSmart Scale
I received an Eat Smart Precision Power battery free digital scale to review and Craig and I love it so far! It is so easy to use--just push the large silver button to turn it on and step on the scale!

Features include:

  • "Step-On" Self Powered Technology
  • Quick Response 3" LCD Display
  • Automatic Shut Off Feature
  • NO BATTERIES REQUIRED - EVER!
  • Tempered Glass Platform - Max Weight 330 lbs. (150 kg)

Knowing that we never have to buy a battery for it is wonderful! 
Giveaway time!

Want to win an EatSmart Precision Power battery free digital scale? Please comment below with a health goal you have set for yourself this year and include your e-mail address or twitter handle! Giveaway open to US residents only. I will pick a random winner on Thursday, March 23rd and they will have 48 hours to respond to my e-mail.

Tuesday, March 14, 2017

Spring Refresh & Free Seasonal Set from Grove Collaborative

To me, the spring season means pretty flowers, spending time outdoors in the warmer temperatures, new clothes, and of course, refreshing our home! We are still getting snow here, but once it melts, I know I will be in the mood to clean everything. Even if the weather won't cooperate, freshening up our home is one way to welcome spring. 
I stick with healthy natural products during my spring cleaning and our home gets clean without the harsh chemicals. I'd recommend trying this free seasonal set of Mrs. Meyer's spring soaps + Grove Collaborative glass spray bottle + walnut scrubber sponges. Use the following spring cleaning tips to welcome spring into your home:

Prep:
  • Round up all your cleaning supplies into a bucket or caddy. Then you can just grab and go when you have a minute to clean. 
  • Unless you love cleaning, don’t try to tackle everything in one day! Pick one thing or area to clean each day for just 5-10 minutes. I enjoy listening to podcasts or music and setting a timer to motivate me to be efficient!
Kitchen:
  • Coffee is a must for me. To keep your morning cup tasting fresh, fill up the chamber with a 50/50 mix of water and vinegar and run a brewing cycle. Brew 3 pots of clear water to make sure all the vinegar is rinsed out. Then wash your carafe with Mrs. Meyer’s dish soap. 
  • While you’re busy tidying up, toss your old sponges. Replace them with Grove Collaborative walnut scrubber sponges, which are made from crushed walnuts! To keep them fresh, toss them in the dishwasher once a week on the top rack.
Living room:
  • You’ve been snuggled up on the couch all winter, but now your pillows and cushions could use some freshening up. Try this DIY fabric spray: 1 tablespoon of baking soda, 5-10 drops of essential oil, and water in your Grove Collaborative spray bottle. 
  • Indoor activities, snacks, and slushy boots can leave lots of mystery stains on the carpet. An easy solution for cleaning includes the following: Mix one tablespoon of Mrs. Meyer’s dish soap into a cup of hot water. Dip a white rag into the solutions and blot it into the stain. 
Bonus tip: While you’re tidying up, don’t forget to stock up on essential supplies like toilet paper and paper towels. Grove Collaborative delivers the best natural household products from Seventh Generation, Method, Mrs. Meyer’s and more right to your door. So easy!

Bathroom:
  • A change of seasons calls for a change of scents. Put out a pretty new hand soap (I love Mrs. Meyer’s peony) and a fresh towel. As a bonus, Mrs. Meyer’s soap adds a pretty pop of spring color to your countertop. 
  • There’s nothing worse than cleaning the drain (ick!), so pour a pot of boiling water down the drain and let it do the hard work instead. 
  • After all that cleaning, there’s nothing better than a relaxing shower — but mineral deposits can slow your water pressure to a trickle. Soak a few paper towels with vinegar and wrap them around the shower head, covering all the spray nozzles. Leave the paper towels overnight, then remove them and run the water to rinse.
This offer from Grove Collaborative ends Sunday, March 19 so grab your free spring set now!