I love living a healthy and active lifestyle in the Milwaukee, Wisconsin area. I am a Certified Personal Trainer through NASM and a Fitness Nutritionist through ACE.
I have been married to Craig for 10 years and we stay active together and love to travel.
Due to medical and personal reasons, I eat a vegan diet. I attribute my diet to helping me manage Irritable Bowel Disease. This is where my blog name originated from. I feel like I have been living "well" ever since I took control and adopted a healthy lifestyle.
I love writing restaurant reviews, about adventures in my wonderful hometown of Milwaukee, providing product reviews, recapping my fitness routine and sharing an occasional recipe.

And we added to our pet family in November of 2013 with the addition of two kittens, Pema and Shiva!
Thanks for checking out my blog!
Congrats on the switch! Love the name. It is catchy and is nice that it has a significant meaning for you!
ReplyDeleteI love the name, too! Glad you linked it from your previous blog or I would have never been updated on new posts!
ReplyDelete~Hope Cox