Friday, September 9, 2011

Vega Breakfast Challenge

Over the last week, I have tried four different flavors of the Vega Whole Food Health Optimizer: Vanilla Chai, Chocolate, Natural, and Very Berry. This was part of the Vega Breakfast Challenge to compare the Whole Food Health Optimizers with my usual breakfast.

Vega and coffee

My favorite by far was the Vanilla Chai flavor. It didn't taste like a Vanilla Chai drink you would get at a coffee shop. It had a vegetable taste in general with a hint of the Vanilla Chai.


vega complete whole food health optimizer

My least favorite flavor was chocolate.

Vega Complete Whole Food Health Optimizer

Vega chocolate Whole  Food Health Optimizer

Compared to my normal breakfast of a Kashi cereal, the Vanilla Chai rated much better:

Vega compared to Kashi cereal

This morning, I tried the berry flavor.

Vega Berry Flavor packet

Vega Berry Flavor

Normally, I would have had some yogurt and preserves, which was hard to calculate, so I chose a general non-fat yogurt with fruit to compare.

yogurt compared to vega

To take the challenge yourself and compare your normal breakfast to a Vega Whole Food Health Optimizer, here is the link to the calculator.

Overall, I did miss eating something for breakfast, but these did fill me up too (thanks to the protein and fiber).

Thanks for sending me these to try out Vega!

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