Wednesday, March 5, 2014

Wellness Wednesday: Links

Happy Wellness Wednesday!

I end up tweeting a lot of links throughout the week and I thought I would start sharing some of them on the blog.

The topic of sitting all day (or for the majority of your day) fascinates me

On transitioning from indoor workouts to outdoor. I think it's been a long winter for all of us and this is a great article to read before you start exercising outside once the temps get comfortable again.

(side note, I cannot wait to put those Nike shoes on and walk outdoors with them again)

1 comment:

  1. At first glance of your picture, I thought where have I been...'when was she able to be outside in those spring pants and shoes'. Lol.